2021 Summer Camp: Speed, Strength and Running (July 12-15, 2021)

$100.00 Excl. tax
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The purpose of the De La Salle Speed, Strength and Running Camp is to provide training to all athletes, to increase their speed and strength, no matter what sport they play. This camp will be led by De La Salle Collegiate's Head Cross Country and Track & Field Distance Coach, Sandy Buchanan. The camp will teach important developmental skills, principles, and techniques in distance running, nutrition and strength training.

Athletes will leave the camp with a thorough understanding of how to get faster in any sport, and a plan to achieve it.
Athletes will receive instructions on:

  • Dynamic/static stretches
  • Distance running
  • Sprint drills
  • Hurdle mobility drills
  • Plyometrics
  • Nutrition
  • Strength training

Camp Details:

  • Registration Fee: $100
  • Dates: July 12-15, 2021  
  • Time: 8:00 a.m. – 12 p.m.
  • Location: Brother Robert Activity Center (BRAC): 8777 Common Rd, Warren, MI 48093
  • For boys and girls entering grades 3 - 9

Please bring a water bottle (though water and Gatorade jugs will be available to refill your bottle), and sunscreen.

 

REMINDER: All campers must turn in a signed RELEASE AND LIABILITY FORM before the start of camp.

 

 

 

2021 Summer Camp Refund Policy: Full registration refunds will be issued for any student who withdraws from camp 48 hours prior to the start of camp. No partial refunds will be issued for missed day(s). Refund requests must be submitted in writing to the Director of Enrollment Management. They can be emailed to [email protected] or mailed to De La Salle Collegiate, Attn: Summer Camps Refunds, 14600 Common Road, Warren, MI 48088. If possible, please include your Pilot Hangar order confirmation number when submitting your refund request.

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